This Flocked Up Life
This Flocked Up Life is the unfiltered, hilarious, and heart-centered podcast for moms who are over pretending it’s all Pinterest-perfect. Join mom-casters Lacey and Becky as they dive headfirst into the beautiful mess of motherhood—celebrating the wins, laughing through the fails, and keeping it all the way real.
Whether you’re wiping butts, chasing teens, or crying in the car (no judgment here), this is your space to feel seen, supported, valued, and not so alone. Expect raw convos, a little “fowl” language, and a flock-ton of fun.
Follow us and join the flock—we’re better (and louder) together.
This Flocked Up Life
The Road Ahead | Permimenopause Mini Series - Part 3
We’re wrapping up our Perimenopause Mini-Series with hope, honesty, and real solutions.
In Part 3, The Road Ahead, we’re shifting from surviving to thriving. This episode is all about what you can actually do to feel better in your body, mind, and spirit as you move through perimenopause. From understanding your hormones to reclaiming your energy, finding emotional balance, and preparing the next generation—we’re breaking down what it really means to take back control.
If you’ve ever thought, “I don’t feel like myself anymore,” this conversation will help you reconnect to the woman you’re becoming. You are not broken. You’re evolving.
Listen in as we talk about:
- Real lifestyle shifts that support hormonal balance
- Emotional health and nervous system regulation
- How to reclaim your identity and confidence
- Preparing our daughters for a future of honesty and empowerment
You’re not alone in this journey, and it doesn’t have to be so heavy. Let’s move forward together—with more awareness, ease, and compassion.
We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com
Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
facebook.com/thisflockeduplife
